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Ever had that one person who leaves you feeling stuck in the cold? In a world full of #situationships and #ghosting, many of us get trapped in cycles that sap our sense of worth. I’ve been there, knocking on doors that never truly open. Through my #unsafespaces series, I’m sharing how I finally saw the light, broke free of toxic patterns, and found the power to walk away.

Hopefully these short self worth self love quotes will help you feel more human, easing the never-ending cycle of tension modern life stirs up daily. From reflections on burnout and perfectionism, and quotes about self worth, to mindful self care activities, here’s a gentle reminder that it’s okay to slow down, breathe, and embrace your perfectly imperfect self.

Positive affirmations are everywhere, promising mindset shifts and boosting self-esteem. For some, they can be helpful tools for emotional balance and goal alignment. But what if they don't work for you? Well, that's completely fine. In fact, when I was struggling with anxiety, I found that standard positive anxiety affirmations weren't as effective for me as I hoped.

Some reflections on a missing egg and how to deal with perfectionism.