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Hopefully these short self worth self love quotes will help you feel more human, easing the never-ending cycle of tension modern life stirs up daily. From reflections on burnout and perfectionism, and quotes about self worth, to mindful self care activities, here’s a gentle reminder that it’s okay to slow down, breathe, and embrace your perfectly imperfect self.

Positive affirmations are everywhere, promising mindset shifts and boosting self-esteem. For some, they can be helpful tools for emotional balance and goal alignment. But what if they don't work for you? Well, that's completely fine. In fact, when I was struggling with anxiety, I found that standard positive anxiety affirmations weren't as effective for me as I hoped.

Some reflections on a missing egg and how to deal with perfectionism.