free mental health resources

Below you can find free mental health resources that will allow you to sample my content and style. These might be suitable also as free resources for teachers or even as free homeschool resources to help teach emotional intelligent and self love via powerful visuals and simple exercises.

I'm working to include a good range of sample products such as wall art, challenges and affirmation cards.

☆ Enjoy and Spread the Word! ☆

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Free January 2025 Calendar Printable
$0.00
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Mindful Walking Poster
From $0.00
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Relax Into The Now Self Care iPhone Floral Wallpaper
$0.00
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Social Self Care Challenges
$0.00

variety of formats

Most of my products are available as digital downloads, so they're widely available and affordable. However I'm gradually introducing ready-printed versions for those who prefer them that way.

based on real women

Inspired by ongoing surveys and interviews with women across the world, of different ages and backgrounds. Backed up by regular reviews of relevant literature.

crafted with care

Created by a seasoned designer and user researcher to delight, inspire and empower. Here's to less perfection and more brave authenticity. Suitable as therapy aids for mental health professionals.