an image of legs with a positive affirmation I am. I am. I am.

a poem on positive affirmations

Positive affirmations are everywhere, promising mindset shifts and boosting self-esteem. For some, they can be helpful tools for emotional balance and goal alignment. But what if they don't work for you? Well, that's completely fine. In fact, when I was struggling with anxiety, I found that standard positive anxiety affirmations weren't as effective for me as I hoped.
Anastasia Moneva