digital products for self care, mindfulness and inspiration
Browse my downloadable products and printable artwork to help you on your self care journey.
100% digital
Instant digital downloads suitable for print and digital use, so they're widely available and affordable. No shipping fees and delays.
Good for the planet.
based on real women
Inspired by ongoing surveys and interviews with women across the world, of different ages and backgrounds. Backed up by regular reviews of relevant literature.
crafted with care
Created by a seasoned designer and user researcher to delight, inspire and empower. Here's to less perfection and more brave authenticity. Suitable as therapy aids for mental health professionals.
you deserve moments of loving mindfulness and self care
In a world that keeps pressuring us to do more and be more, allow yourself the time to stop. Pause. Use your intuition. Take what your soul needs. Whether it's as simple as fully enjoying a cuppa, going for a mindful walk, getting lost in a good book or a piece of inspirational art.
Just do you. No expectations. No pressure.
Let customers speak for us
from one Woman to another
Hey, I'm Anastasia, the creator of the zen acrobat.
For years, I struggled with accepting and loving myself. I created the zen acrobat in a moment of soul searching, and deep therapy work. I want to use all my learnings and my professional background as a User Experience Researcher to help other women just like me and you.
All of my products are fruit of rigorous research and intuitive creativity.
my future vision
- Create a beautiful and supportive community
- Organize live meet-ups
- MSc in Psychology, so I could be even better equipped to help
my promise
Nowadays the internet is inundated with lot of people without qualifications who offer services and advice.
I've been on that self-improvement hamster wheel. Spending my whole days relentlessly following other people's idea on how my life should be. By mid-day, I'd be so tired of my "self-care" routine that I didn't have much energy for anything else.
What every good therapist would tell you is that you know best. You are unique and your needs are unique.
That's why my products are more focused on finding what you like and dropping what you don't. In accepting you as you are. On appreciating the full spectrum of emotions vs. a one-dimensional strive to happiness.
Rest assured that as my products evolve and dive deeper into the field of mental health, this will always be backed up by relevant qualifications and literature.
doing my wee bit to help!
Even though I've made sure my digital products are as affordable as possible, I know life happens and things can get quite tough. If you need one of my products but can't afford it, please, send me a message and I will do my very best to help you.
